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   <title>The Ultimate Natural Weight Loss Resource</title>
   <link>http://www.natural-weight-loss-myths-revealed.com</link>
   <description>Dramatic and natural weight Loss. This site is a guide that will show you how to naturally lose weight, feel great an keep it off!</description>
   <language>en-us</language>
   <category >natural weight loss</category>
   <pubDate>Sun, 07 Mar 2010 02:06:33 GMT</pubDate>
   <lastBuildDate>Sun, 07 Mar 2010 02:06:33 GMT</lastBuildDate>
   <copyright>natural-weight-loss-myths-revealed.com</copyright>
   <item>
    <title>Mar 7, Body Fat Percentage</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/body-fat-percentage.html</link>
    <description>Effective, lasting natural weight loss that gives all the benefits that a fit and healthy body provides starts with knowing your body fat percentage. You need to measure your fat loss with weight loss</description>
    <pubDate>Sun, 07 Mar 2010 02:06:33 GMT</pubDate>
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    <title>Mar 7, Definition Of Obesity</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/definition-of-obesity.html</link>
    <description>Learn the Currently Used Definition of Obesity So You Can See If You Are At Risk of Weight Related Illnesses. In addition you can learn a better way to look at addressing obesity.</description>
    <pubDate>Sun, 07 Mar 2010 01:55:17 GMT</pubDate>
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    <title>Mar 7, Fitness Test</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/fitness-test.html</link>
    <description>I use a couple of tests to determine what exercise a person should start with. People usually have the wrong idea of what fitness means. By understanding what fitness means you can then learn exactly </description>
    <pubDate>Sun, 07 Mar 2010 01:24:42 GMT</pubDate>
   </item>
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    <title>Mar 6, Detox and juice days </title>
    <link>http://www.natural-weight-loss-myths-revealed.com/detox-and-juice-days.html</link>
    <description>Once I started the second phase of the program can I go back to just the juices for two or three days.  For example I am doing the juice and detox week</description>
    <pubDate>Sat, 06 Mar 2010 19:31:27 GMT</pubDate>
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    <title>Mar 5, Obesity Help</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/obesity-help.html</link>
    <description>Obesity Help Is Sorely Needed  For The Future Of Our Health. This page goes over the bottom line keys to reverse obesity ...</description>
    <pubDate>Fri, 05 Mar 2010 23:05:16 GMT</pubDate>
   </item>
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    <title>Mar 5, Natural Weight Loss Articles</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/natural-weight-loss-articles.html</link>
    <description>These Natural Weight Loss Articles are here to help you understand the sources of unwanted weight and fat.</description>
    <pubDate>Fri, 05 Mar 2010 22:10:43 GMT</pubDate>
   </item>
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    <title>Mar 5, Inflammation In The Body</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/inflammation-in-the-body.html</link>
    <description>Inflammation in the body can be confused with body fat. Learn the differemce here ...</description>
    <pubDate>Fri, 05 Mar 2010 22:04:17 GMT</pubDate>
   </item>
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    <title>Mar 5, Calories and Natural Weight Loss</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/calories-and-natural-weight-loss.html</link>
    <description>Learn about Calories and why they should not be looked at to lose weight.</description>
    <pubDate>Fri, 05 Mar 2010 20:39:11 GMT</pubDate>
   </item>
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    <title>Mar 4, Obesity In Children</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/obesity-in-children.html</link>
    <description>Obesity in Children is A New Problem.  It Has Never Existed Before. Learn about how to resolve it ...</description>
    <pubDate>Thu, 04 Mar 2010 23:39:26 GMT</pubDate>
   </item>
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    <title>Mar 3, Causes of Obesity</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/causes-of-obesity.html</link>
    <description>The Causes of Obesity are Not As Clear As We May Think. There a number of hidden causes ...</description>
    <pubDate>Wed, 03 Mar 2010 07:47:05 GMT</pubDate>
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    <title>Mar 1, Dangers of Childhood Obesity</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/dangers-of-childhood-obesity.html</link>
    <description>Dangers of childhood obesity are very real and can  result in the highest premature death rate in history.</description>
    <pubDate>Mon, 01 Mar 2010 21:29:48 GMT</pubDate>
   </item>
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    <title>Mar 1, Ab Workouts</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/ab-workouts.html</link>
    <description>Most Ab Workouts Are Performed Because of a Myth. Learn the truth about ab workouts ...</description>
    <pubDate>Mon, 01 Mar 2010 03:28:34 GMT</pubDate>
   </item>
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    <title>Feb 28, some text</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/y_key_bb7cac922005da69.html</link>
    <description></description>
    <pubDate>Sun, 28 Feb 2010 08:35:21 GMT</pubDate>
   </item>
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    <title>Feb 28, Belly Fat</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/belly-fat.html</link>
    <description>Belly fat is a hot subject right now. From listening to people, it appears that most people are finding that belly fat is actually like an alien life form that snuck into their midsections.</description>
    <pubDate>Sun, 28 Feb 2010 01:10:49 GMT</pubDate>
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    <title>Feb 28, High Fructose Corn Syrup &amp; Weight Loss</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/high-fructose-corn-syrup.html</link>
    <description>Learn how high fructose corn syrup causes belly fat and other health illnesses ...</description>
    <pubDate>Sun, 28 Feb 2010 00:39:44 GMT</pubDate>
   </item>
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    <title>Feb 26, hard copy</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/hard-copy.html</link>
    <description>Question:  I am not good at this e-book thing. I would like a hard copy. How can I go about doing this?  Thank you.  Answer: I am sorry for the trouble.</description>
    <pubDate>Fri, 26 Feb 2010 07:21:47 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, The Ultimate Natural Weight Loss Resource</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/index.html</link>
    <description>Dramatic and natural weight Loss. This site is a guide that will show you how to naturally lose weight, feel great an keep it off!</description>
    <pubDate>Fri, 19 Feb 2010 17:06:25 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, Cortisol and Weight Gain</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/cortisol-and-weight-gain.html</link>
    <description>Cortisol and weight gain are almost always going to be found together. When trying to find the constant common denominator between successful and unsuccessful weight loss</description>
    <pubDate>Fri, 19 Feb 2010 06:20:28 GMT</pubDate>
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    <title>Feb 18, Exercise To Lose Belly Fat</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/exercise-to-lose-belly-fat.html</link>
    <description>I want to clarify here the best exercise to lose belly fat.  There is a strategy that causes constant belly fat loss and  it is very contrary to what a lot of people think.</description>
    <pubDate>Thu, 18 Feb 2010 23:53:16 GMT</pubDate>
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    <title>Feb 18, Belly Fat On Women</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/belly-fat-on-women.html</link>
    <description>Belly fat is unwanted regardless of what gender posses it. Belly fat on women, however, is different than it is for men.</description>
    <pubDate>Thu, 18 Feb 2010 19:06:01 GMT</pubDate>
   </item>
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    <title>Feb 18, Natural Weight Loss Stages</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/natural-weight-loss-stages.html</link>
    <description>There are different stages to natural weight loss. In this page I will be writing about them and also explaining how different programs and techniques fall into these various stages.</description>
    <pubDate>Thu, 18 Feb 2010 06:55:57 GMT</pubDate>
   </item>
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    <title>Feb 12, Your recommended Workout</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/your-recommended-workout.html</link>
    <description>Good Morning Ye Gyan.   I wanted to let you know that even though I have only been working out for two and a bit weeks I can feel stronger.  Yesterday</description>
    <pubDate>Fri, 12 Feb 2010 07:44:40 GMT</pubDate>
   </item>
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    <title>Feb 11, Weight Loss Success Stories</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/weight-loss-success-stories.html</link>
    <description>Weight Loss Success Stories from people like you who have lost weight and kept it off!!</description>
    <pubDate>Thu, 11 Feb 2010 23:19:12 GMT</pubDate>
   </item>
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    <title>Feb 9, Price difference</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/price-difference.html</link>
    <description>QUESTION   Why does your 7 weight loss Mistakes email say the E-book is 37.95 and the web site charges 46.95?  Also is there a way to buy the hard back</description>
    <pubDate>Tue, 09 Feb 2010 21:25:26 GMT</pubDate>
   </item>
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    <title>Feb 8, what is the relation between marriage and gaining weight for men ?</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/what-is-the-relation-between-marriage-and-gaining-weight-for-men-.html</link>
    <description>Question i married six months ago and i keep doing excersie but i still gaining weight is there is any solutions what is relation Answer That is a great</description>
    <pubDate>Mon, 08 Feb 2010 17:57:34 GMT</pubDate>
   </item>
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    <title>Feb 8, MSG &amp; Obesity</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/msg-obesity.html</link>
    <description>MSG &amp; Obesity are connected. MSG is just another one of many many factors that contribute to the obesity epidemic in the US.</description>
    <pubDate>Mon, 08 Feb 2010 15:24:47 GMT</pubDate>
   </item>
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    <title>Feb 8, A happy woman</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/a-happy-woman.html</link>
    <description>I have been on the program only a few weeks and what I have been trying to accomplish for years happend in two weeks. no mater how hard I tried I could</description>
    <pubDate>Mon, 08 Feb 2010 14:57:55 GMT</pubDate>
   </item>
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    <title>Feb 8, High Fructose Corn Syrup &amp; Obesity</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/high-fructose-corn-syrup-obesity.html</link>
    <description>high fructose corn syrup obesity</description>
    <pubDate>Mon, 08 Feb 2010 00:33:46 GMT</pubDate>
   </item>
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    <title>Feb 7, Sleep Diet</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/sleep-diet.html</link>
    <description>A sleep diet is one of the simplest and yet most powerful healing prescriptions for natural weight loss and any other ailment.</description>
    <pubDate>Sun, 07 Feb 2010 23:02:16 GMT</pubDate>
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    <title>Feb 7, How To Lose Belly Fat</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/how-to-lose-belly-fat.html</link>
    <description>This page is about how to lose belly fat. Belly fat is not just unsightly. It can cause death, disability and a reduced enjoyment of life. Learn more about how to get rid of it for good!</description>
    <pubDate>Sun, 07 Feb 2010 22:59:30 GMT</pubDate>
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    <title>Feb 5, Bisphenol A and Weight Loss</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/bisphenol-a.html</link>
    <description>Bisphenol A is a toxic chemical that contirbutes to obesity and diabetes. It is in almost every canned product you can find. It is also released from many plastics.</description>
    <pubDate>Fri, 05 Feb 2010 21:52:15 GMT</pubDate>
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    <title>Feb 5, Endocrine Disruptors and Weight Loss</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/endocrine-disruptors.html</link>
    <description>Endocrine disruptors are chemicals in our environment that enter our bodies and alter the way your hormones act and react. By this method they either cause weight gain or prevent weight loss.</description>
    <pubDate>Fri, 05 Feb 2010 21:26:49 GMT</pubDate>
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    <title>Feb 5, Lose Weight With Detox</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/lose-weight-with-detox.html</link>
    <description>This &#39;Lose Weight With Detox&#39; section is a missing link to most weight loss efforts.</description>
    <pubDate>Fri, 05 Feb 2010 21:19:43 GMT</pubDate>
   </item>
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    <title>Feb 5, Dangers of Belly Fat</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/dangers-of-belly-fat.html</link>
    <description>This page goes over the dangers of belly fat. Belly fat kills. It is a different type of fat and should be reduced for your health if for anything at all. It is something I get passionate about.</description>
    <pubDate>Fri, 05 Feb 2010 21:08:13 GMT</pubDate>
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    <title>Feb 5, Metabolic Syndrome</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/metabolic-syndrome.html</link>
    <description>The metabolic syndrome is the greatest killer of Americans at this time. They are a group of risk factors in one person. It is not one thing. It is a spiral that leads from one thing to another.</description>
    <pubDate>Fri, 05 Feb 2010 20:50:13 GMT</pubDate>
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    <title>Feb 5, Visceral Fat</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/visceral-fat.html</link>
    <description>Visceral fat is different from other body fat. Visceral fat, also called intraabdominal fat, refers to the fat that surrounds the internal organs.</description>
    <pubDate>Fri, 05 Feb 2010 19:19:55 GMT</pubDate>
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    <title>Feb 4, Best Exercise to Lose Weight Naturally</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/best-exercise-to-lose-weight.html</link>
    <description>Discover the Best Exercise to Lose weight naturally by incorporating the right exercises for you. Some exercises will make you more fat. What works and what doesn&#39;t?</description>
    <pubDate>Thu, 04 Feb 2010 04:42:46 GMT</pubDate>
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    <title>Feb 4, Metabolism Makeover Book</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/metabolism-makeover-book.html</link>
    <description>Metabolism Makeover</description>
    <pubDate>Thu, 04 Feb 2010 04:16:05 GMT</pubDate>
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    <title>Feb 3, Weight Loss Program</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/weight-loss-program.html</link>
    <description>This weight loss program is unique in that it addresses the underlying causes of why you are not losing weight. And it is tailored to work exactly for you.</description>
    <pubDate>Wed, 03 Feb 2010 03:35:13 GMT</pubDate>
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    <title>Feb 3, Weight Loss Evaluation &amp; Written Program</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/weight-loss-written-program.html</link>
    <description>Weight Loss Written Program</description>
    <pubDate>Wed, 03 Feb 2010 01:48:51 GMT</pubDate>
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    <title>Feb 3, Weight Loss Coach</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/weight-loss-coach.html</link>
    <description>Have me as your weight loss coach ...</description>
    <pubDate>Wed, 03 Feb 2010 01:47:28 GMT</pubDate>
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    <title>Feb 1, Free Initial Consult</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/free-initial-consult.html</link>
    <description>Get a FREE initial consult that to find out why you are not losing weight!</description>
    <pubDate>Mon, 01 Feb 2010 06:44:52 GMT</pubDate>
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    <title>Jan 29, Fat Burning Hormones</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/fat-burning-hormones.html</link>
    <description>If you dont know about fat burning hormones you can be sabotaging your weight loss. Most people, including dietitians, and physical trainers do not know about the effects of these powerful hormones.</description>
    <pubDate>Fri, 29 Jan 2010 05:54:04 GMT</pubDate>
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    <title>Jan 29, Eat Alkaline Foods to Lose Weight Naturally</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/alkaline-foods.html</link>
    <description>Eat Alkaline Foods for dramatic Natural Weight Loss. Calories are a very poor way of judging what you eat. Alkaline Foods melt your fat away</description>
    <pubDate>Fri, 29 Jan 2010 05:15:30 GMT</pubDate>
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    <title>Jan 29, Legal Info</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/legal-info.html</link>
    <description>Legal Info</description>
    <pubDate>Fri, 29 Jan 2010 03:42:22 GMT</pubDate>
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    <title>Jan 28, Can a person lose weight very quickly w/o losing lean muscle mass?</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/can-a-person-lose-weight-very-quickly-wo-losing-lean-muscle-mass.html</link>
    <description>QUESTION I have heard of weight loss programs where people lost up to a pound a day.  Is it possible to do this w/o losing lean muscle mass?  ANSWER</description>
    <pubDate>Thu, 28 Jan 2010 00:32:59 GMT</pubDate>
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    <title>Jan 28, Coconut oil</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/coconut-oil.html</link>
    <description>QUESTION Any thoughts about coconut oil?  My coworker eats it every morning and is convinced its 90 saturated fat content is not bad for you. (And</description>
    <pubDate>Thu, 28 Jan 2010 00:01:34 GMT</pubDate>
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    <title>Jan 27, Is alternating yoga and walking for 30 minutes every other day enough to lose weight?</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/is-alternating-yoga-and-walking-for-30-minutes-every-other-day-enough-to-lose-weight.html</link>
    <description>QUESTION Is it possible to lose weight alternating walking for 30 -45 minutes and doing yoga every other day enough to lose weight? Is diet necessary</description>
    <pubDate>Wed, 27 Jan 2010 23:46:42 GMT</pubDate>
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    <title>Jan 27, Immune system</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/immune-system.html</link>
    <description>QUESTION I read that 70 of the immune system is in the intestines (per yogurt manufacturers).  What does that mean?  Does the healthy bacteria in the</description>
    <pubDate>Wed, 27 Jan 2010 23:22:53 GMT</pubDate>
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    <title>Jan 26, Ask Me A Question</title>
    <link>http://www.natural-weight-loss-myths-revealed.com/Ask-Me.html</link>
    <description>Ask me a question if your natural weight loss concern is not addressed on this site.</description>
    <pubDate>Tue, 26 Jan 2010 21:58:00 GMT</pubDate>
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