http://www.natural-weight-loss-myths-revealed.com/Natural-Weight-Loss-blog.html Here is my weight loss blog that shows every single posting to this site. Subscribe to it and get your updates in your RRS reader. en-us weight loss programs Thu, 17 May 2012 03:20:03 GMT Thu, 17 May 2012 03:20:03 GMT natural-weight-loss-myths-revealed.com http://www.natural-weight-loss-myths-revealed.com/adrenal-insufficiency.html http://www.natural-weight-loss-myths-revealed.com/adrenal-insufficiency.html Adrenal insufficiency is another reason why some people cannot lose weight. Thu, 17 May 2012 03:20:02 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-body-type.html http://www.natural-weight-loss-myths-revealed.com/adrenal-body-type.html Adrenal Body Type: There are physical characteristics that reveal the which hormone imbalance is causing your hard to lose weight. In this page, I’m going to go over the physical clues to an... Thu, 17 May 2012 03:14:25 GMT http://www.natural-weight-loss-myths-revealed.com/metabolic-typing-diet.html http://www.natural-weight-loss-myths-revealed.com/metabolic-typing-diet.html Metabolic Typing Diet: Why Metabolic Typing Is Your Weight Loss Fingerprint. Your Metabolic Typing Is Like Your Metabolic Finger Print..." There is no surprise to you that different people are... Wed, 16 May 2012 19:50:16 GMT http://www.natural-weight-loss-myths-revealed.com/endomorph-diet-for-weight-loss.html http://www.natural-weight-loss-myths-revealed.com/endomorph-diet-for-weight-loss.html If you are an endomorph type of body-type, it can be a frustrating experience for you. You are usually thinking to yourself, why other people have it so easy while you eat so well. Well, having this Wed, 16 May 2012 19:18:06 GMT http://www.natural-weight-loss-myths-revealed.com/weight-loss-exercise-programs.html http://www.natural-weight-loss-myths-revealed.com/weight-loss-exercise-programs.html Weight Loss Exercise Programs For Stubborn Hard To Lose Weight... Sat, 12 May 2012 02:23:58 GMT http://www.natural-weight-loss-myths-revealed.com/lifelong-vegetarian-how-do-i-find-my-metabolic-type.html http://www.natural-weight-loss-myths-revealed.com/lifelong-vegetarian-how-do-i-find-my-metabolic-type.html QUESTION: I am a life-long lacto-ovo vegetarian and will not eat meat or seafood; I do eat some dairy and eggs, however. How do I find my metabolic type Thu, 10 May 2012 19:02:45 GMT http://www.natural-weight-loss-myths-revealed.com/kale.html http://www.natural-weight-loss-myths-revealed.com/kale.html QUESTION: My question was I noticed kale wasn't on the lists and was wondering which one it should be on because I juice with it and thought it was a Thu, 10 May 2012 18:51:32 GMT http://www.natural-weight-loss-myths-revealed.com/supplements-for-everyday-stress.html http://www.natural-weight-loss-myths-revealed.com/supplements-for-everyday-stress.html QUESTION: Are there supplements you can take to deal with everyday stressful situations? My doctor just wants to put me on antidepressants for stress Thu, 10 May 2012 18:47:05 GMT http://www.natural-weight-loss-myths-revealed.com/cleanses-for-hormonal-balance.html http://www.natural-weight-loss-myths-revealed.com/cleanses-for-hormonal-balance.html QUESTION: I read your post regarding the 10 day clenses to restore hormonal balance.You said to do all of the cleanses, do you do them back to back or Thu, 10 May 2012 18:03:37 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-what-workout-is-good-to-do-when-adrenal-fatigue-is-a-problem.html http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-what-workout-is-good-to-do-when-adrenal-fatigue-is-a-problem.html QUESTION: I would like to know what kind of work out to do when you are dealing with adrenal fatigue and for how long? Also do you recommend weight or Thu, 10 May 2012 17:53:18 GMT http://www.natural-weight-loss-myths-revealed.com/blood-sugar-problems-and-your-weight.html http://www.natural-weight-loss-myths-revealed.com/blood-sugar-problems-and-your-weight.html Blood sugar problems are usually at the root of your stubborn weight loss. Most people think of blood sugar problems as some kind of "medical issue." Like if a doctor doesn't say you have a blood... Thu, 10 May 2012 17:44:55 GMT http://www.natural-weight-loss-myths-revealed.com/hypochlorhydria-and-weight-loss.html http://www.natural-weight-loss-myths-revealed.com/hypochlorhydria-and-weight-loss.html Hypochlorhydria and Weight Loss: There is a condition that contributes to hard to lose weight, stubborn weight, low energy and digestion problems all at the same time. Because it has been only... Thu, 10 May 2012 04:37:05 GMT http://www.natural-weight-loss-myths-revealed.com/raw-food-diet-how-do-you-get-protein-from-raw-food.html http://www.natural-weight-loss-myths-revealed.com/raw-food-diet-how-do-you-get-protein-from-raw-food.html QUESTION: How is it that you get protein from raw food? Do you get all of the amino acids you need? Also can you get toxic from eating certain raw foods Thu, 10 May 2012 04:03:20 GMT http://www.natural-weight-loss-myths-revealed.com/raw-food-diet-weight-loss-protein.html http://www.natural-weight-loss-myths-revealed.com/raw-food-diet-weight-loss-protein.html Raw Food Diet For Weight Loss: How is it that you get protein from raw food? Do you get all of the amino acids you need? Thu, 10 May 2012 03:43:49 GMT http://www.natural-weight-loss-myths-revealed.com/cortisol-levels.html http://www.natural-weight-loss-myths-revealed.com/cortisol-levels.html Cortisol Levels: Get The Facts... Thu, 10 May 2012 00:13:54 GMT http://www.natural-weight-loss-myths-revealed.com/exercise-for-adrenal-fatigue-treatment.html http://www.natural-weight-loss-myths-revealed.com/exercise-for-adrenal-fatigue-treatment.html Adrenal Fatigue Treatment: I would like to know what kind of work out to do when you are dealing with adrenal fatigue and for how long? Also do you recommend weight or resistance training while... Wed, 09 May 2012 23:25:44 GMT http://www.natural-weight-loss-myths-revealed.com/symptoms-of-adrenal-fatigue.html http://www.natural-weight-loss-myths-revealed.com/symptoms-of-adrenal-fatigue.html Symptoms of Adrenal Fatigue: "I'm Burned Out!" AND I Can't Lose Weight! Symptoms of adrenal fatigue: There are three stages of adrenal fatigue that affect how you store fat. Find out if you are in... Wed, 09 May 2012 00:55:05 GMT http://www.natural-weight-loss-myths-revealed.com/how-many-calories.html http://www.natural-weight-loss-myths-revealed.com/how-many-calories.html The question I get asked the most is a 'How many calories ... ?' type of question. How many calories should I eat to lose 20 pounds, eat per day, etc. This definitely qualifies as one of the most... Wed, 09 May 2012 00:15:09 GMT http://www.natural-weight-loss-myths-revealed.com/CortisolWaterRetention.html http://www.natural-weight-loss-myths-revealed.com/CortisolWaterRetention.html So you are trying to lose weight and you see that you are getting bloated under the skin. This is can also be caused by the stress hormone cortisol. When a person is trying to lose weight... Tue, 08 May 2012 04:17:27 GMT http://www.natural-weight-loss-myths-revealed.com/what-is-the-best-way-to-determine-if-i-have-adrenal-fatigue.html http://www.natural-weight-loss-myths-revealed.com/what-is-the-best-way-to-determine-if-i-have-adrenal-fatigue.html Question: What is the best way to test for adrenal fatigue? ============================== Answer: Hi there, There are a few ways to tell. This page Tue, 08 May 2012 00:50:20 GMT http://www.natural-weight-loss-myths-revealed.com/fat-only-in-my-stomach-looks-like-water-retention.html http://www.natural-weight-loss-myths-revealed.com/fat-only-in-my-stomach-looks-like-water-retention.html Question: No matter how hard i train and eat right I can't lose my belly fat. i wake up 2 to 3 times per night and can't seem to sleep good. The harder Tue, 08 May 2012 00:46:01 GMT http://www.natural-weight-loss-myths-revealed.com/autoimmune-disease-of-hypothyroidism.html http://www.natural-weight-loss-myths-revealed.com/autoimmune-disease-of-hypothyroidism.html Question: This past year I have put on 28 pounds. I don't even eat that much so I have the typical apple body type figure and am very frustrated and Sun, 06 May 2012 03:40:32 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue.html http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue.html Question: Hi Yegyan, I believe through a really stressful time I have acquired adrenal fatigue. Always sweating, insomnia, fluid retention, craving sugar Sun, 06 May 2012 03:30:36 GMT http://www.natural-weight-loss-myths-revealed.com/phosphatidylserine-for-cortisol.html http://www.natural-weight-loss-myths-revealed.com/phosphatidylserine-for-cortisol.html Question: Will taking the PS regulate cortisol levels ? What kind of exercise is okay to do when adrenals are fatigued? Answer: Hi, Thats great you are Sun, 06 May 2012 03:17:11 GMT http://www.natural-weight-loss-myths-revealed.com/fasting-with-adrenal-fatigue.html http://www.natural-weight-loss-myths-revealed.com/fasting-with-adrenal-fatigue.html Question: Is it safe do do a fast when you are dealing with adrenal fatigue? Also what kind of fast to do if you have problems regulating blood sugars? Sun, 06 May 2012 03:09:16 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-supplements.html http://www.natural-weight-loss-myths-revealed.com/adrenal-supplements.html Adrenal Supplements: What Are The Best Adrenal Supplements To Take? It took a long time to find what worked and what did not work. And my list is constantly expanding and changing as I find better... Sun, 06 May 2012 02:56:48 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-supplements-what-are-the-best-vitamins-and-supplements-for-adrenal-fatigue-flatliners.html http://www.natural-weight-loss-myths-revealed.com/adrenal-supplements-what-are-the-best-vitamins-and-supplements-for-adrenal-fatigue-flatliners.html Question: Adrenal Supplements: What are the best vitamins and supplements for adrenal fatigue flat-liners? Answer: Hi, By flat-liner I assume you mean Sun, 06 May 2012 02:52:06 GMT http://www.natural-weight-loss-myths-revealed.com/estrogen-dominance-repair.html http://www.natural-weight-loss-myths-revealed.com/estrogen-dominance-repair.html Question: How can you balance out your estrogen levels as I believe I have an imbalance and am estrogen dominant? Answer: Hi, Yes you can. When it Wed, 02 May 2012 19:23:32 GMT http://www.natural-weight-loss-myths-revealed.com/overstressed.html http://www.natural-weight-loss-myths-revealed.com/overstressed.html “I had saliva test done which indicated high cortisol levels. For some reason my doctor would rather blame the numerous symptoms on five different things Wed, 02 May 2012 19:11:23 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-is-a-major-cause-of-hypothyroidism.html http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-is-a-major-cause-of-hypothyroidism.html My name is Dr. Bill Scalise, I am a chiropractor and board certified clinical nutritionist, I also practice functional medicine. I was diagnosed with Wed, 02 May 2012 18:47:07 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-insufficiency-adrenal-supplements-water-retention-quesitons.html http://www.natural-weight-loss-myths-revealed.com/adrenal-insufficiency-adrenal-supplements-water-retention-quesitons.html Question: I have read your book which I found to be the one book that I've read and I have read hundreds over the past decade to find an answer to my health Wed, 02 May 2012 18:42:25 GMT http://www.natural-weight-loss-myths-revealed.com/is-it-safe-to-do-the-limeaid-cleanse-if-you-have-adrenal-fatigue.html http://www.natural-weight-loss-myths-revealed.com/is-it-safe-to-do-the-limeaid-cleanse-if-you-have-adrenal-fatigue.html Question: I have been trying to recover from adrenal fatigue and want to know if it is okay, safe to do your lime-aid cleanse? Answer: To answer your Wed, 02 May 2012 18:07:58 GMT http://www.natural-weight-loss-myths-revealed.com/hypothyroidism-and-adrenal-insufficiency.html http://www.natural-weight-loss-myths-revealed.com/hypothyroidism-and-adrenal-insufficiency.html Question: Yegyan Have you ever had clients who treat their adrenals and then find their thyroid needing less medication? This would be wonderful. Answer: Wed, 02 May 2012 17:23:58 GMT http://www.natural-weight-loss-myths-revealed.com/foods-that-speed-metabolism.html http://www.natural-weight-loss-myths-revealed.com/foods-that-speed-metabolism.html Yes, it is true that there ARE foods that speed metabolism. The more of it you eat, the more you lose Wed, 02 May 2012 16:20:07 GMT http://www.natural-weight-loss-myths-revealed.com/causes-of-estrogen-dominance.html http://www.natural-weight-loss-myths-revealed.com/causes-of-estrogen-dominance.html Causes Of Estrogen Dominance: These Are Unknown Causes of Weight Gain... Wed, 02 May 2012 16:17:37 GMT http://www.natural-weight-loss-myths-revealed.com/belly-fat-diet-what-to-avoid.html http://www.natural-weight-loss-myths-revealed.com/belly-fat-diet-what-to-avoid.html Belly Fat Diet: What To Avoid To Melt Fat Of Your Midsection and Get A Flat Tummy Fast... Wed, 02 May 2012 16:16:00 GMT http://www.natural-weight-loss-myths-revealed.com/body-ph.html http://www.natural-weight-loss-myths-revealed.com/body-ph.html Your body pH is one of the keys to your survival and health. It is also a hidden source of fat and poor health. This page is about how your body's pH causes excess fat to be stored on your body. Wed, 02 May 2012 16:14:08 GMT http://www.natural-weight-loss-myths-revealed.com/metabolic-type-diet-2.html http://www.natural-weight-loss-myths-revealed.com/metabolic-type-diet-2.html Metabolic Type Diet: I Found My Metabolic Type But Why Does It Work On And Off? Your type is a key factor in discovering your ideal diet. When you eat according to your type. This is like... Wed, 02 May 2012 16:11:25 GMT http://www.natural-weight-loss-myths-revealed.com/best-exercise-to-lose-weight.html http://www.natural-weight-loss-myths-revealed.com/best-exercise-to-lose-weight.html Discover the Best Exercise to Lose weight naturally by incorporating the right exercises for you. Some exercises will make you more fat. What works and what doesn't? Wed, 02 May 2012 16:09:31 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-exhaustion.html http://www.natural-weight-loss-myths-revealed.com/adrenal-exhaustion.html Adrenal Exhaustion: How It Affects Your Weight Loss. Learn The three stages of adrenal fatigue affect how you store fat. Find out if you are in one of these stages... Wed, 02 May 2012 16:04:26 GMT http://www.natural-weight-loss-myths-revealed.com/human-growth-hormone-weight-loss.html http://www.natural-weight-loss-myths-revealed.com/human-growth-hormone-weight-loss.html Human Growth Hormone and Weight Loss: Learn About The Most Powerful Natural Weight Loss Hormone Your Body Produces. Human Growth Hormone is a very powerful hormone that changes the chemistry of the... Wed, 02 May 2012 16:03:20 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-syndrome.html http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-syndrome.html Adrenal Fatigue Syndrome: Two Whacked Out Hormones That Force You To Get Fat! Wed, 02 May 2012 16:02:10 GMT http://www.natural-weight-loss-myths-revealed.com/stress-hormone-cortisol.html http://www.natural-weight-loss-myths-revealed.com/stress-hormone-cortisol.html Stress Hormone Cortisol: How It Blocks Weight Loss and Even Causes Weight Gain Wed, 02 May 2012 15:59:48 GMT http://www.natural-weight-loss-myths-revealed.com/teen-weight-loss.html http://www.natural-weight-loss-myths-revealed.com/teen-weight-loss.html Your lasts stop for teen weight loss information. What are the unique dificulties that face teens who are trying to lose weight and what can be done about it. Wed, 02 May 2012 15:49:03 GMT http://www.natural-weight-loss-myths-revealed.com/resistance-training.html http://www.natural-weight-loss-myths-revealed.com/resistance-training.html Resistance training is a must for anyone serious about natural weight loss. You cannot optimize your natural weight loss without this type of exercise. However, there are some rules to keep in mind. Wed, 02 May 2012 15:34:05 GMT http://www.natural-weight-loss-myths-revealed.com/estrogen-thyroid.html http://www.natural-weight-loss-myths-revealed.com/estrogen-thyroid.html This is a lesser known fact and I have rarely heard it discussed in the context of weight loss but too much estrogen that is unbalanced with progesterone will cause fat storage. Wed, 02 May 2012 15:32:29 GMT http://www.natural-weight-loss-myths-revealed.com/endocrine-disruptors.html http://www.natural-weight-loss-myths-revealed.com/endocrine-disruptors.html Endocrine disruptors are chemicals in our environment that enter our bodies and alter the way your hormones act and react. By this method they either cause weight gain or prevent weight loss. Wed, 02 May 2012 15:10:42 GMT http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-weight-gain.html http://www.natural-weight-loss-myths-revealed.com/adrenal-fatigue-weight-gain.html Why Am I So Boated & Heavy When I Have Adrenal Fatigue? Wed, 02 May 2012 15:01:15 GMT http://www.natural-weight-loss-myths-revealed.com/hypothyroidism.html http://www.natural-weight-loss-myths-revealed.com/hypothyroidism.html Hypothyroidism is one of the reasons you can't lose weight. Learn all about it and what to do about it here... Wed, 02 May 2012 14:56:17 GMT http://www.natural-weight-loss-myths-revealed.com/what-causes-belly-fat.html http://www.natural-weight-loss-myths-revealed.com/what-causes-belly-fat.html What Causes Belly Fat? Learn The True Causes Of Belly Fat... Belly fat is different from other kinds of fat. There are two areas of fat in the midsection: there is fat that can build under the skin Wed, 02 May 2012 06:04:23 GMT