This a Chart of Food "Ash" pH
| "Ash" is a term used to describe the waste product of certian foods after it has been metabolized through the digestive tract.
| The following is a list of common foods with an approximate, relative potential of acidity (-) or alkalinity (+), as present in one ounce of food.
| Fish | Non-Stored Grains | | Fresh Water Fish | -11.8 | Brown Rice | -12.5 | | | | Wheat | -10.1 | Fruits | | | | (In Season, For Cleansing Only | | Nuts and Seeds | | Or With Moderation) | | Wheat Kernel | -11.4 | | Rose Hips | -15.5 | Walnuts | -8.0 | | Pineapple | -12.6 | Pumpkin Seeds | -5.6 | | Mandarin Orange | -11.5 | Sunflower Seeds | -5.4 | | Bananna, Ripe | -10.1 | Macadamia Nuts | -3.2 | | Pear | -9.9 | Hazelnuts | -2.0 | | Peach | -9.7 | Flax Seeds | -1.3 | | Apricot | -9.5 | Brazil Nuts | -0.5 | | Papaya | -9.4 | | | | Orange | -9.2 | Fats | | Mango | -8.7 | Sunflower Oil | -6.7 | | Tangerine | -8.5 | Coconut Milk | -1.5 | | Currant | -8.2 | | | Gooseberry, Ripe | -7.7 | | Grape, Ripe | -7.6 | | Cranberry | -7.0 | | Black Currant | -6.1 | | Strawberry | -5.4 | | Blueberry | -5.3 | | Rasberry | -5.1 | | Yellow Plum | -4.9 | | Italian Plum | -4.9 | | Date | -4.7 | | Cherry, Sweet | -3.6 | | Cantaloupe | -2.5 | | Red Currant | -2.4 | | Fig Juice Powder | -2.4 | | Grapefruit | -1.7 | | Watermelon | -1.0 | | Coconut, Fresh | +0.5 | | Cherry, Sour | +3.5 | | Bananna, Unripe | +4.8 |
*source: "Back To The House Of Health" by Shelley Redford Young
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