Childhood Obesity:
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You can count on almost all children’s foods, snacks and packaged foods to contain the MSG and High Fructose Corn Syrup (HFCS).
Both of these cause obesity and diabetes and insatiable hunger and cravings. This is a proven fact and you can find the references for these in the above links.
MSG stops leptin (the hormone that makes you feel full) from being secreted. Leptin is a hormone that tells your brain you are full. MSG is famous for being in Asian restaurant food and Asian fast food. This is why Asian fast food and Asian restaurant food has the reputation of leaving you feeling hungry after eating a meal.
High fructose corn syrup (HFCS) is cheaper than sugar, sweeter and also more addictive. It has been proven to cause obesity and diabetes as well. The end result of ingesting HFCS, is also same as MSG.
Cravings, inability to concentrate and roller-coastering blood sugar levels are part and parcel to these two substances.
More people are aware of this now but the problem is that it is hidden in a lot of foods.
They are labeled in different ways to lead one to believe they are not ingredients in the food they are eating. But in fact, they are.
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