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71 Weight Loss Tips

Mineral Supplements for Appetite Control

Mineral supplements are an important and completely overlooked secret for natural weight loss. Without minerals in sufficient quantity, balance and quality they will not allow your cells to get hydrated. When your cells are hydrated by using mineral supplements, your cells use your fat for fuel! Your fat then melts off your body.

This may be very hard for many of you believe. But true hydration of your cells, especially your muscle cells, cause fat to melt off your body.

I will try my best to explain it here or you can read the success stories of people who have use these mineral supplements and the hydration and mineralization program.


Food and Energy

Food is meant to be used for energy. Yes, I know food is used for so many other things that give a lot of pleasure but the primary use of food by your body is to create energy.

When you eat food a portion of that food gets converted to energy that you should be feeling mentally, physically and emotionally.  The other thing your food gets converted to is fat. It’s as simple as that.


Hydrated Cells and Energy

In a hydrated body, most of the food is turned into stored energy in the cells. Some of it is stored as fat. In a dehydrated body most of the food is converted to fat.

Minerals cause the cells to use energy VERY efficiently. When minerals are present in the body and in the cells energy is used and resupplied very, very quickly. Also your nerves function better. You actually feel refreshed, mentally focused, more relaxed, much greater energy endurance. It can actually feel like a weight is lifted off you.


Hydration and Appetite

So what this means is that when energy is utilized very well the demand for energy is dramatically reduced. The cells stop giving your brain signals to feed them.

So not only does proper mineralization of your cells melt fat off your body, it reduces the cravings and hunger because the cells become more efficient at using energy.

It is when the cells are inefficient at using energy that these strong demands for energy that are experienced by you are hunger or excessive hunger.

This tends to be hard to understand or accept because it is not talked about as much. But it is the facts of the matter and you will not be able to argue with the direct experience of it.


Mineral Supplements for Weight Loss

Mineral supplements are such a simple and effective weapon for weight loss. Does any mineral supplement work? Unfortunately, no. Minerals supplements have to be in a certain balance to convert food to energy. If not, you will have or continue to have mineral deficiencies. To learn more about how to make minerals work you can read about it on

"Drink Water to Lose Weight"

The mineral supplement needs to go into the cells and stay there. In the correct balance and amounts, they combine with other food molecules in the body and use up the food eaten. Without these minerals food does not get converted to energy and so the only other place it can go if it is not eliminated is fat.


Other Ways to Mineralize

You can go on a diet that is almost completely raw green organic vegetables and/or begin taking the highest quality mineral supplements and you will see the cravings go away and the fat melt off your body. It can seem magical or unbelievable but it is happening everyday. I see it everyday with my clients.

A last note here is that this is one aspect of weight loss. To get the fastest and most permanent results I suggest not using only one thing to be successful with your natural weight loss. It is best if you have a comprehensive program that addresses your entire lifestyle. The many books and diets out there tell you what to eat and how to exercise but they do not address the hidden sources of sabotage.

Using the information here is best used as part of a comprehensive natural weight loss program. If you are interested in getting natural weight loss consulting that is tailored to you, you are welcome to get contact me for an initial consultation here: "Weight Loss Program"


Contact Me

Please CONTACT ME for any questions or clarifications on what you read here. Most of my content comes from questions from clients and visitors.

Also, sign up for my Natural Weight Loss Newsletter and get your 10 Day Natural Weight Loss Course. It is a good way to stay updated on tips to jump start your permanent natural weight loss.




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