Weight Loss Tools

"Here are weight loss tools you can use for LIFE!"

The are weight loss tools that work.

You can use them for the rest of your life and are used with my coaching. They allow you to have targetted fitness and nutrition benefits.

Polar FS1 Hear Rate Monitor

I regard this as a basic tool for your fitness goals and creating the ideal exercise program tailored for you. As I wrote about in "Best Exercise For Weight Loss," fitness is very individual.

An intensity that works for one will not necessarily work for another. A person's heart rate is what I use to determine what "works for YOU.

Omega J8006 Masticating Juicer

A masticating Juicer is a superior juicer. You can read about why on my page, "Best Juicer." The cell walls of a vegetable or fruit are very sturdy.

If you are low in stomach acid or in need of digestive enzymes, the cells walls can remain in tact. And the nutrients in the cells are left unavailable to you. For the price this is a juicer I LOVE!!

Gymboss Timer

This is another extremely helpful tool for making your workouts count for more. Stay aerobic, time your rest breaks, reduce injury.

If you are a client of mine get this!

I love this tool!

Needak Rebounder

For someone that wants an indoor, low impact and injury free piece of exercise equipment. You can't do better than a rebounder. There are so many health benefits for something so simple.

Exercise while you watch your favorite show and stimulate your lymph circulation as well. It is surprising what kind of a workout one can get with a rebounder.

If you are recovering from injury, or it has been a really long time since you worked out or have joint problems use this!

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